Balboa Park Holistic Wellness Center/Secrets to a Happy, Healthy Vagina

  • $89

Secrets to a Happy, Healthy Vagina

  • Course
  • 21 Lessons

If you are experiencing vaginal dryness, vaginal atrophy, or other discomfort due to menopause or hormone suppression, this class is for you. Learn our top secrets to reducing irritation, improving moisture, exercising those all-important muscles, and more. This class won't make you 20 again, but it WILL give you all the tools you need to restore your happy and fulfilling intimate life.

Contents

Secrets to a Healthy Happy Vagina Intro video
Secrets to a Healthy Happy Vagina Intro audio only.m4a
Secrets to a Healthy Happy Vagina Intro_.docx

Happy Vagina Strategy 1: Hydration Secrets Revealed

In this module, you'll learn our top secret strategy for making sure you get enough water every single day to maximize your moisture.
Healthy Happy Vagina Strategy 1: Hydration Secrets Revealed
Healthy Happy Vagina Strategy 1: Hydration Secrets Revealed audio only
Healthy Happy Vagina Strategy 1: Hydration Secrets Revealed

Happy Vagina Strategy 2: The SINGLE Most Important Thing

There is ONE THING which you can do RIGHT NOW which will be the most important thing you can do to reduce vaginal irritation. And it's probably not what you think. You'll learn what it is in this module.
Healthy Happy Vagina Strategy 2: The SINGLE Most Important Thing To Do
Healthy Happy Vagina Strategy 2: The SINGLE Most Important Thing To Do
Healthy Happy Vagina Strategy 2: The SINGLE Most Important Thing To Do

Happy Vagina Strategy 3: Choosing Products

In this module, you'll learn how to choose products which nourish and calm your most sensitive skin.
Healthy Happy Vagina strategy 3: Choosing Products
Healthy Happy Vagina Strategy 3: Choosing Products audio only
Healthy Happy Vagina strategy 3: Choosing Products

Happy Vagina Strategy 4: One Simple Strategy to Calm Your Nervous System

You need to rest and sleep in order to heal. In this module, you'll learn a simple strategy for massively calming your nervous system so you can rejuvenate and heal.
Healthy Happy Vagina Strategy 4: Calm Your Nervous System
Healthy Happy Vagina Strategy 4: Calm Your Nervous System audio only
Healthy Happy Vagina Strategy 4: Calm Your Nervous System

Happy Vagina Strategy 5: Simple Exercises You Can Start TODAY

Skin care is important for vaginal health, but so is moving the muscles below the skin. In this module, we'll teach you our favorite ways to improve blood flow and exercise your intimate muscles. 
Healthy Happy Vagina Strategy 5: Simple Exercises video.mp4
Healthy Happy Vagina Strategy 5: Simple Exercises audio only
Healthy Happy Vagina Strategy 5: Simple Exercises

Happy Vagina Summary and Conclusion

Healthy Happy Vagina Conclusions video.mp4
Healthy Happy Vagina Conclusions.docx
Healthy Happy Vagina Conclusions audio only.m4a